60 Minute Online Session

Service Description

After our initial 90-minute session, we can begin exploring the deeper layers of subconscious beliefs. These 60-minute sessions allow us to really dig in and uncover the root beliefs that may be shaping your patterns, reactions, or experiences. We can also focus on building practical tools to support you when triggers arise. Are you experiencing a physical ailment? Is there a pattern in your life that you’re aware of but don’t understand why it keeps appearing? Do you find yourself being triggered by the same situations with strong emotional reactions? Together, we can explore these patterns and uncover the underlying beliefs that may be influencing them. By bringing awareness and healing to these deeper layers, we create space for greater freedom, balance, and wellbeing. We can also develop ways to soothe and regulate your nervous system when triggers arise, learning to see them not as problems, but as signals pointing to areas ready for healing. Book a session today and begin experiencing greater freedom, clarity, and wellbeing in your life.